Your Weekend - Your Retreat
Here at the Healing Room, situated on open farm land in the beautiful Vale of Glamorgan we have a delightful Yurt available for bespoke weekend well being retreats.
Greet the morning sun with yoga, watch the mist rise from the sleepy fields as the sheep graze quietly or take a walk along the many foot paths through the immediate countryside. Take time to relax, to recharge, refresh and rejuvenate.
Daily yoga classes are available on request if desired in a designated yoga studio. Refreshments and healthy raw juice are available after class. The yoga classes are provided by Julie, a qualified yoga teacher in Traditional Indian Yoga. Relaxation sessions, pranayama, meditation, Yoga Nidra/Yoga Sleep are easily accommodated. Just ask for details when booking so you gear the retreat around your own needs ensuring you make the most from your well-being weekend.
Wood and facilities provided.
We have no light pollution here at the farm and on a clear night its an excellent place for star and moon gazing. Its quiet space to detoxify your mind , body and senses. Owls hoot by night and buzzards soar by day, foxes wander at dusk and dawn and the little family of farm goats are quietly inquisitive.
Modern lifestyle takes us away from the natural rhythms of nature. Rarely do we feel the dewy grass under our bare feet, watch the sun come up and set without the pressure of our restricted time schedules. How much fresh air do we enjoy? How often do we sit and close our eyes and listen to birdsong, or stare into the gentle flames of a camp fire, listening to the hiss and crackle of the burning wood?
These simple and beautifully nourishing moments help us to de-stress and remember who we really are, what we really want,. Its our time -out time and so very important need to nurture ourselves with nature, to re-connect and help us stay healthy and anxiety free.
Here at The Healing Room it's a pleasure to be able to provide space for just that! A space for healing, for contemplation and generally a relax and escape from the day to day demands that life imposes on us.
We are situated at Red Farm just off the M4, 15 minutes from the Ogmore by Sea, 15 mins from Llantwit Beach and 10 mins from the market town of Cowbridge with Cardiff Bay just a 30 minute drive and a 15 minute walk across farmland to the village of Penllyn & the Red Fox Inn, a very popular local pub & restaurant.
LET US KNOW YOUR BESPOKE WEEKEND RETREAT REQUIREMENTS & WE'LL GIVE YOU AN ALL-INCLUSIVE PRICE..OR CALL US TO DISCUSS..