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07388 110134 | julie@healingroom.wales
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Yoga Classes

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Ashtanga Yoga

Having completed an intensive 13 month Yoga teacher training course Julie is a fully qualified and recognised teacher of Traditional Indian Rishi -Culture Ashtanga Yoga.
The teacher training course Julie had the honour of successfully completing was and is affiliated and officially endorsed by Ananda Ashram, Pondicherry, South India home of Gitananda Yoga.
This beautiful system of yoga encompasses aspects of-
- Asanas,  (body postures)
-Kriyas, (systematic movements)
-Pranayamas,(Breath energy control)
-Mudras (gestures of energy)
-Jnana and Raja Yoga Prakriyas (visualisation, relaxation and polarity techniques)
The great benefits of this yoga practice are taught in a step-by-step manner and is particularly  suitable for beginners and those who think they "cannot do yoga".
Yoga at the Healing Room Llangan

Beginners Yoga

Mondays 7:00PM-8:15PM.
£50 upfront for 10 Weeks.
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Yoga at the Healing Room Llangan

1:1 Yoga Tuition

Individual 1:1 Yoga tuition by a fully qualified and recognised teacher of Ashtanga Yoga.
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Yoga at the Healing Room Llangan

Drop-in Yoga Classes

Thursdays 7:00PM-8:15PM
Fridays 10:00AM-11:15AM
Cost - £6.00  - 1hr 15 mins
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Yoga at the Healing Room Llangan

Men Only Yoga

Wednesdays 7:30PM-8:45PM
Cost - £6.00  - 1hr 15 mins
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Reiki Courses

Reiki Level I | Reiki Level II | Reiki Level III

MORE INFO

The Reiki Practitioner's Journey

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By Appointment

The Healing Room
Red Farm
Llangan
Vale of Glamorgan
South Wales
CF35 5DR
07388 110134
julie@healingroom.wales
g.page/healingroomwales

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